A sound journey is like being gently carried on waves of soothing vibrations, helping you release tension, restore balance, and reconnect with a deep sense of inner peace and harmony.
Sound healing is an ancient practice rooted in diverse cultures, dating back thousands of years to traditions such as Tibetan singing bowls, aboriginal didgeridoos and Indian chanting.
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It based on the principle that sound vibrations can influence the body, mind and spirit, promoting balance and well-being.
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Sound healing uses instruments like gongs, crystal bowls, tuning forks and even the human voice to produce specific frequencies that resonate with the body's natural energy fields.
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These vibrations help to release emotional blockages, reduce stress, and restore harmony within the body, making it a powerful tool for relaxation, meditation and holistic healing.
About Me
My name is Donna Jones
Hi, I’m Donna, a newly certified sound practitioner with a deep passion for helping others find peace, balance, and clarity through the therapeutic power of sound and meditation.
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After experiencing the transformative effects of meditation and sound journeying in my own life, I felt called to explore this practice more deeply and share it with others.
Using tools like crystal singing bowls, gongs, and chimes, I create soothing soundscapes designed to help you release stress, restore your energy, and connect with your inner self.
As I begin this exciting journey as a sound practitioner, my mission is to provide a safe, nurturing space for relaxation, reflection, and healing.
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Whether you’re curious about sound baths or looking for a way to support your wellness journey, I’d be honored to guide you.
I am always growing and looking to expand my own knowledge and offerings, so I am excited for all who want to join me on this journey to create a mindful, comforting and supportive community in a crazy non stop world.
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Let’s tune in to the vibrations of wellness together. 🌟
Carol
After my first sound bath, I felt a deep sense of calm and clarity I hadn't experienced in years. The gentle vibrations melted away my stress and left me feeling super relaxed.
Client Testimonials
Marcus
I didnt realise how much tension I was holding until I was guided to relaxation by meditation and sound.
I left feeling grounded and rejuvenated.
Karen
The sound bath was a lovely experience, I shifted some emotional blocks - my mind felt clear, my body lighter somehow and I felt truly peaceful.